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Harnessing Health and Healing

through Nature

Emotional Stress Release

Yoga practicioner in sunset

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Course Information
This course is for anyone who needs to deal with stress in their life, past, present or future in a simple powerful and profound way. Anyone can learn it and use it and it also works really well with children.

 

Emotional Stress Release

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Introduction

Course Welcome
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Learning objective
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How this website works
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Your Amazing Body

The physical part of you
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Thoughts feelings and the energy field
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You already have the answer
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Atoms and Molecules
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Your healing energy revealed 
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Your Physical reality
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The Technique

Mastering ESR 
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Try it yourself. I will guide you through.
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Conclusion

Conclusion
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Celebrate
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Your opinion matters
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What’s next
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